Friday, October 19, 2012

Banana Mug Cake

Let's go bananassss!!! With a little sugar-free magic, I whipped this one up tonight, round about 11pm (mug cake time in my world - yes). Yum. 

Original recipe courtesy of: http://mamameglutenfree.blogspot.com/2012/03/banana-mug-cake.html

Banana Mug Cake

Ingredients:
4 tbsp. Pamela's baking and pancake mix (or other GF baking mix w/baking powder)
10-12 drops liquid stevia (or equivalent)*
1 large egg
3 Tbsp. milk of your choice
1 small very ripe banana, mashed up
1 Tbsp. coconut oil (liquify it if needed)
1/2 tsp. vanilla extract


Method:
Mix in mug, microwave 2 minutes, let cool (easiest way is to pop it out of the mug and slice up a bit - these mug cake puppies take a long time to cool off. Spoon into mouth and enjoy!

*If you are not off sugar, I suggest also adding a bit of honey to this one. It was sweet enough for me with just stevia, but could/would/should be even sweeter with an additional... uh... sweetener.  :-) 

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